Having a broadband connection opens up your computer to external attacks, including it's susceptibility to virus, trojans and worm attacks. Ever since I had broadband, I made sure my anti-virus software is always update and I make sure I scan my computer as frequent as possible. I've never had an infestation since then.
I have Spyware Doctor (the one from Google Pack), for my spyware protection, and I use AVG for my anti-virus software. AVG is as reliable as any other anti-virus software out there. Best of all, it's got a FREE version. Now, there's a new AVG in verison 8.0. Go get it from here.
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